Have we ever thought why our parents and teachers always insist on having a healthy food? Healthy food is one of the most important part in leading a healthy life. Combined with physical activity, a balanced food can help us to reach and maintain a healthy weight. Healthy food habits can reduce the risk of chronic diseases. It can also improve our concentration and promotes our overall health.
Persuasive Essay On Healthy Food. 815 Words 4 Pages. Show More. It’s 12 p.m. on a college campus and everyone is scavenging for food. There are plenty of options in the dining hall, various chain food restaurants surrounding campus and only one “health food” store. Several friends walk into the stand alone store, hopeful to find a nutritious and filling solution to their growling hunger.
The food pyramid outlines foods a person can eat to remain healthy. A person needs different types of food to be healthy. A person can eat red meats and in moderation. A person needs to have one to two servings of dairy products a day. Nuts, seeds, fish, and poultry come next on the food chain as healthy. The healthiest to eat are vegetables, fruits, whole grains, and certain fats like olive.
Keep healthy foods around the house and offer them up whenever possible. Have nutritious items to snack on, like low-fat dairy products, whole grains, fruits, vegetables and low-sodium, low-fat crackers. Keep high-calorie, sugary beverages -- like soda -- out of your house, and avoid drinking them at restaurants. Prepare healthful meals as much as possible and encourage that person to learn.
Persuasive Essay for Healthy Eating. Topics: Nutrition, Health, Carbohydrate Pages. Eating the right types of food is not the only step to healthy eating. Portion control is an important step of the healthy eating process that people tend to often overlook. Although healthy eating is a significant way to promote a healthy lifestyle, combining it with exercise will provide the body with.
Effects of Junk Food Persuasive Essay. Introduction. Junk food is a slang term used to describe food that has low or no content of nutritional value. The food has high contents of fat, sugar, salt and calories. Junk food consists of such food as fried fast foods, snacks, gums, candy, and also carbonated beverages such as sodas. Highly processed foods follow under the category of junk. These.
Fast food is known as junk food due to its lack of nutrition and too much chemical flavor that are harmful to our health. Most of the fast food are pre-prepared and then go through a simple process to speed up their services. The prepare part is definitely added with preservatives to make it last and it is very harmful to our health. Without preservatives, the pre-prepare food will be easily.
The world actually produces so much food that “enough is availTABLE to provide 4. 3 pounds of food to every person, every day” (Kimberly 1998). Agribusinesses lie to the people claiming that their Smog’s are saving people, and ending hunger in the world to try and convince you to buy their product, when in effect food production is not the problem.
Additionally, when young individuals visit, the joints should do more to help them make more healthy choices. Junk Food Essay Summary. The traditional eating habits of American teenagers are not healthy, mostly because they eat too much junk food. However, sufficient efforts have not been put in place to educate teenagers on the harmful effects of consuming junk food. The number of obese.
Furthermore, healthy food is also very delicious as opposed to popular thinking Importance of Eating Healthy Food Food, to a large extent, defines our essay about healthy food life. Thus, creating and supporting healthy food environments is an important part of public.Others however believe that governments should make sure that their citizens have a healthy diet Both Persuasive Essay On.